Creative Integration Sessions look and feel like an Embodiment Coaching session, but with an extra 30 minutes to discuss any creative projects/ideas/visions you have, and how you can integrate our embodiment work into your artistic practice.

Creative Integration sessions can help you:

• Harness your body and story as your muse

• Connect with your authentic voice

• Unlock creative blocks by addressing their somatic and emotional roots

• Integrate mind, body, and emotions into your creative practice 

• Make art from a place of liberation instead of fear

When booking, please XXX.

My work as a coach is to partner with clients on achieving their goals and actualizing their desires. We do this by deepening into the body’s wisdom and intuitive knowing, and unraveling the hierachy of mind over body/heart/spirit. 

Embodiment Coaching is not a replacement for psychotherapy, but can work in partnership with it. While much of talk therapy is focused on putting the brain in the driver's seat, Embodiment Coaching uses your body’s wisdom as the guide. 

As a coach, I don’t have all the answers. I’m here to help you cultivate deep trust in the wisdom of your body. Our work will empower you to listen, reclaim, and express it, so you can show up in the world as your fullest, most vibrant self. 

Embodiment is empowering. Fully inhabiting your body is a radical act of resistance in today’s culture of isolation, numbing, and hurry. When we attune to our bodies, we begin to dismantle the internalized narratives of capitalism and patriarchy, asserting our power to exist as whole, sovereign beings.